17. Stop. Breathe. Relax.
Feeling stressed or overwhelmed? Just take a quick break and relax with this calming and healing meditation. This is a recording from the video version that you can find on…
see moreFeeling stressed or overwhelmed? Just take a quick break and relax with this calming and healing meditation. This is a recording from the video version that you can find on…
see moreLetting it go is easier said than done. Feeling the weight of the world on your shoulders? Prolonged deep sadness or resentment or … the list of lingering damaging emotions…
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