YU2SHINE Blog

The Games We Play—Then and Now

The Games We Play—Then and Now

The games we play shape our subconscious, teaching us powerful lessons that influence life today. ...more

Yu2Shine Blog

November 18, 20242 min read

The Greatest Cause of Death… It’s Not What You Think

The Greatest Cause of Death… It’s Not What You Think

Explore the power of connection, honoring purpose and belonging on Veterans Day through community and empowerment. ...more

Yu2Shine Blog

November 11, 20242 min read

Turning On Your Light Amid the Darkness

Turning On Your Light Amid the Darkness

Turn on your light to overcome darkness. Shine brightly, embrace empowerment, and share hope with others. ...more

Yu2Shine Blog

November 04, 20242 min read

On How To Share Your Light…

On How To Share Your Light…

As each one of us is walking our own healing and growing journey, we discover and connect to our deep truths. Freeing ourselves from the need to suppress or repress those, we often can over-correct by... ...more

Yu2Shine Blog

May 17, 20242 min read

My Two Favorite Quotes

My Two Favorite Quotes

The true understanding of this ability to decide, to follow through, and to correct as needed is very freeing and has served hundreds of my clients and students throughout the years. ...more

Yu2Shine Blog

May 17, 20241 min read

Are You Scared?

Are You Scared?

Some of our fears are obvious, triggering fight or flight responses from us. Some are lingering, making us freeze in indecision. Some are just plain tricky showing up as worry over the outcome. ...more

Yu2Shine Blog

May 17, 20241 min read

My Secret Stash

My Secret Stash

I am not exactly proud of this, but, yes, it is true – I have a secret stash of chocolate in my house! A few weeks back, when I was… ...more

Yu2Shine Blog

May 17, 20241 min read

The Truth Shall Set You Free

The Truth Shall Set You Free

A shift has happened. A profound, deep, cleansing, and deeply freeing shift has happened for me. I have allowed the truth to set me free. ...more

Yu2Shine Blog

May 17, 20241 min read

Half-Hearted vs Committed vs Devoted

Half-Hearted vs Committed vs Devoted

One insight that I wanted to share with you is that a life lived half-heartedly is a life that is void of mysteries and miracles. It is a stagnant life. Half-heartedness is a result of a fear of a bro... ...more

Yu2Shine Blog

May 17, 20242 min read

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