On How To Share Your Light…

As each one of us is walking our own healing and growing journey, we discover and connect to our deep truths. Freeing ourselves from the need to suppress or repress those, we often can over-correct by confusing sharing our truth with shouting our truth.

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My Two Favorite Quotes

The true understanding of this ability to decide, to follow through, and to correct as needed is very freeing and has served hundreds of my clients and students throughout the years.

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My Secret Stash

I am not exactly proud of this, but, yes, it is true – I have a secret stash of chocolate in my house! A few weeks back, when I was a bit overwhelmed with self-inflicted amount of work, my husband Randy brought me a bag full of different kinds of dark chocolate. I turned it…

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Are You Scared?

Some of our fears are obvious, triggering fight or flight responses from us. Some are lingering, making us freeze in indecision. Some are just plain tricky showing up as worry over the outcome.

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Half-Hearted vs Committed vs Devoted

One insight that I wanted to share with you is that a life lived half-heartedly is a life that is void of mysteries and miracles. It is a stagnant life. Half-heartedness is a result of a fear of a broken heart.

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Emerging Out of Emergency

Notice what you notice, for what you notice is what you create. I have been on a continued frequency of gratitude for great medical care since my dad’s surgery. Connecting the dots, I realized that my mom was taken to ER just a month ago – and gratefully is also doing well.

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Hear Vs Listen

Most of our disappointments and betrayals in life start right here – when we are making this choice to ignore the Voice inside us and act as we get used to, or because we are trying to please, too afraid to take an action, to be ourselves and so on.

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