Are you struggling with bloating, digestion, lower back pain, enlarged abdominal area, weak pelvic floor, low energy, constipation, recurring bladder infections and general sluggishness? Or would you simply like to feel and look more fit and fab with a flatter tummy, more energy, and so much more goodness? Then hypopressive breathing technique is for you!
Our amazing first US hypopressive coach has a great story that inspired her on this journey. After a challenging birth of her son and later extended hours of sitting at her desk, Nanda’s scoliosis got the best of her, and she also had excessive abdominal weight. No work-out routine seemed to help and only made it worse. This is when she discovered hypopressive technique. The recovery was unbelievable! Her diastasis closed in one week! No scoliosis pain! Flat tummy!